Counseling · Training · Mediation · Personal & Professional Coaching
This course can no longer be booked.
Breaking Through Anxiety
EndedEnded
$40 / $220
$40 / $220
Location 1
Service Description
Breaking Through Anxiety is a six week series for adults with anxiety. Constant anxiety can make you feel like you’re alone in your fears, but connecting with others who know what it is like can help to make you feel less alone. Led by board-certified counselors, the series will focus on helping participants challenge the negative beliefs and cope with anxiety through a combination of CBT and psychoanalytic therapeutic interventions. Participants will be encouraged to share concerns, successes, and coping strategies. You are not alone.
Fees: Six-Week Session is $40 per session or $220 for advanced payment (Must commit to full series)
Time: Sessions will meet on Wednesdays from 7pm-8pm
Session One: February 20th